Jumeirah's exclusive
health and wellness
destination
J CLUB EVENTS & OFFERS
Embrace a new way of living at J Club where the focus is all about you. Centered around
holistic wellness and going beyond the traditional gym, immerse yourself in a variety of
experiences designed to enhance and align mind, body and soul.
Outdoor Pilates and Seminar
DATE : 10 October 2023
Jumeirah Beach Hotel
Location: Jumeirah Beach Hotel
Date: 10 October 2023
We are delighted to invite you to a special event in honor of World Mental Health Day on October 10,2023. At J Club, we believe in the importance of mental well-being, and we have organized an event to promote both physical and mental health.
Agenda:
10:00 - 11:00: Outdoor Pilates
Experience outdoor Pilates with a seasoned instructor for body strength and mind relaxation.
11:15 - 12:00: Sleep & Mental Health Talk
Join Jamie, a wellness expert, to delve into the link between sleep and mental health. Gain insights on sleep's impact on emotions, stress, and tips to improve sleep patterns.
Engage in holistic wellness and network with mental health enthusiasts.
