My life, more or less, is incredibly busy and stressful. As a result, I sometimes find that I eat breakfast on the run and forget to eat lunch. I don't have time to exercise and often eat a heavy meal at night before jumping into bed. Soon I started feeling lazy, heavy and tired most of the time. The scale topped the maximum weight my body frame could carry around daily. I realized that I needed to do something, change my lifestyle, prioritize my daily activities and get to the gym. I took on the challenge with my friendly personal trainer, Anton Matlakhov. He was ready at every session to take me through some tough prepared sessions. The most amazing trainer whom filled me with motivation and soon I realized that training so hard without keeping a strict eye on my eating plan was just going to prolong my training to achieve my results. I immediately changed my eating habits and both my trainer and I formed a pact. He would continue pushing me to be the best I can be and I will bring all my energy and focus to every session. Anton was amazing, no single session was the same and every session was a challenge but in no time I achieved the goals we set together. I was 24 kgs lighter in 8 months and never felt better. I looked amazing and the weight loss and muscle toning made me look 10 years younger. I can only thank Anton for being there every step of the way and believing in ME! Rolande van Greuning