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Personal Training (Details)

Personal Training

Let’s Get Personal

Working with a personal trainer is the fastest, safest and most effective way to get the results you want. Our experienced team of trainers specialize in all areas of fitness, tailoring customized programs and showing you the best training practices while keeping you inspired and motivated through the process. No matter what your level of fitness, experience, or lifestyle, our industry-experienced personal trainers will help you achieve the goals you desire.

Strength & Conditioning

A training program designed to focus on mind, mobility, stability, strength, endurance, power, speed, agility and performance. Helps injury prevention and develop athletic or sports performances.

Rehabilitation

Trainers specializing in rehabilitation will tailor programs for those with pre-existing or recent injuries, helping them improve strength and physical fitness while rebuilding confidence.

Weight Management

Our trainers will work closely with you to estimate healthy weight management goals and design customized programs to achieve results and get you into your best shape.

Sports Performance

If you are a competitive athlete or sports enthusiast fueled by a passion for success and winning, our trainers will help you increase skill levels, avoid injury and reach peak performance.

PRE/POST NATAL

Embark on a safe, healthy and active pregnancy journey with the support of a trainer who will create safe pre and post natal training programs.

Training Packages

price (inc. VAT)

Single Session

AED 350

5x Session

AED 1,600 (AED 305.63 per session)

12x Sessions

AED 3,350 (AED 266.63 per session)

24x Sessions

AED 6,400 (AED 254.69 per session)

36x Sessions

AED 9,300 (AED 246.73 per session)

Meet Our Trainer

MEET OUR TRAINERS